We overview some useful tips for optimizing and integrating yourself physically, intellectually, emotionally and spiritually while addressing these pain point and thoughts:
Stage Fright & Performance Anxiety
Disconnection from Inner Values
Physical Rigidity and the Importance of Fluidity
Perfectionism & Fear of Mistakes
Balancing Music with Life
Downloadable summary handout & worksheet
Early enrollment discount offer for comprehensible courses
Japanese born harpist, composer, improvisor.
Psychiatric nurse, public health nurse, published public health researcher, martial artist with 2nd degree Judo black belt, homestead owner run by permaculture principle in northern California Sierra foothill. 30+ years on the esoteric spiritual teaching of Gurdjieff Work / the 4th way.
Music Creator : Extensive professional experience in performance and creating music as harpist, improvisor and composer over 20 years.
Holistic living practitioner : Real life experiences from truly integrated holistic life style as musician resided at sustainable homestead.
Passionate Educator: Committed to sharing knowledge and being through workshops and webinars, helping others navigate holistic approach to life.