Knowledge is abundant in today's world, but transformation comes through practice.
Our dream is to offer you a sanctuary that inspires and encourages you to explore resilience, balance, and direction in an overcharged world by aligning with your true self.
Through practices rooted in spiritual traditions, self-observation, and ancient wisdom, we aim to support you in finding your path to creating harmony in all aspects of life.
Whether it’s through meditation, mindful daily activities, connecting with like-minded individuals, or using herbs to support your well-being, we embrace a holistic and unifying approach.
By exploring ancient traditions, holistic practices, modern science, and a touch of common sense, we invite you to:
Reconnect with Your Inner Nature
Rediscover the Calm in the Storm
Build a Heart-Centered Resilience
PATH
Practice: Integrating daily rituals and exercises to cultivate balance.
Awareness: Developing a deeper understanding of oneself and the world.
Transformation: Facilitating personal growth and healing.
Holistic Living: Embracing a comprehensive approach to well-being.
PRACTICE
Presence: Cultivating mindfulness and being fully engaged in the present moment.
Reflection: Taking time to introspect and gain insights into one's thoughts and experiences.
Alignment: Ensuring harmony between one's actions, beliefs, and values.
Connection: Building and nurturing meaningful relationships with others and nature.
Trust: Developing faith in oneself, others, and the natural flow of life.
Integration: Combining various aspects of life into a cohesive and balanced whole.
Compassion: Practicing empathy and kindness towards oneself and others.
Evolve: Embracing continuous personal growth and transformation.
A little About Us
We are a blend of cultures and backgrounds united in our seeking to find the magical wholeness in Living.
Our blended journey has taken us to University, parenting, gardening, asking about the chemicals in our world, shamanism, reiki, herbalism, houses urning down in a wild fire, meditation, inquiry in fundamental vibration, physics and quantum physics, psychology, mystery practices, bodywork, nursing, permaculture farming, hiking, coaching, looking for a comfy nights sleep, public service, teaching, music and asking "What is the meaning of life?" all of which allows us to develop a unique approach to Resilience and WellBeing.
Our heart inspired vision is to create a community where people can experience and share the little and big joys of holistic living, and come to rest in a resilient center.
We believe that nature, modern and traditional practices, ancient esoteric teachings transform lives.
Motoshi Kosako
Composer/Improvisor on the Grand Concert harp, tuned to 432hrz. Meditation teacher, Herbalist, Public Health Nurse, Courses, Workshops, Speaker
Terra Kosako
Shaman, Reiki master, herbalist, and meditation teacher combining ancient wisdom with modern practices. Offering Healing sessions; Coaching, Workshops, Speaker, Facilitator
You Matter
Remember
~When you Change
the World is Changed~
We are thrilled to be able to share the people who inspire us with you!!
Click the link below to see a calendar of our upcoming herbal courses, concerts, lectures, workshops, speakers or to book a session with us.
Living Practices
Below you will find small practices that may help you to observe yourself as you are habitually, and/or provide an opportunity to explore how these energies work together intentionally or unintentionally.
Mind
A simple mind practice:
Focus; Count backward, from 100, without letting a thought stray in. If you lose track, re-start
Heart
An acceptance practice:
Breath in~
"Just for Today
Breath out
"Things as they are, Myself as I am."
Body Awareness
A Body Awareness practice:
Set an alarm and on the hour, become aware of where you little finger is.
Body Nourish
Be Present to your drink.
Coffee, Tea, Soda, Water, Juice, what ever your "drink" is. Taste it, feel the texture, enjoy the pleasure it brings without doing anything else
Yes. We are happy to. If you are interested in having us come to your event, or would like to arrange a visit to us, please contact us.
Yes. Motoshi often tours, in the USA and out.
He performs solo, duo and with his trio. They do larger stages, to home concerts. As well as performing in yoga studios and meditation events. All the music is tuned to 432hrz ~ and most of the pieces ( 99%) are composed by the band members.
Yes. Please feel free to contact us.
Ahhhh ..... the question closest to my heart, and perhaps the most difficult to articulate. I have had the amazing privilege of meeting people, who Motoshi calls, the hidden masters. The people who are inspiring creators in their fields, and i want to continue to be inspired by them, with you ~ Terra
Call 1-530-218-6243
Email: [email protected]